False beliefs:
- You cannot be happy without the things that you are attached to and that you consider so precious. False. There is not a single moment in your life when you do not have everything that you need to be happy.
- Happiness is in the future. Not true. Right here and now you are happy and you do not know it because your false beliefs and your distorted perceptions have got you caught up in fears, anxieties, attachments, conflicts, guilt and a host of games that you are programmed to play.
- Happiness will come if you manage to change the situation you are in and the people around you. Not true. You stupidly squander so much energy trying to rearrange the world … What makes you happy or unhappy is not the world and the people around you, but the thinking in your head.
- If all your desires are fulfilled you will be happy. Not true. In fact it is these very desires and attachments that make you tense, frustrated, nervous, insecure and fearful.
Leo :) 